It can be extremely challenging to find effective treatments for tinnitus let alone finding a tinnitus home remedy that works, but one of the home remedies that is usually talked about for natural tinnitus treatment is coconut oil. Does coconut oil work for tinnitus? It does sound a bit far-fetched that an oil can work to quiet the ringing in the ears and while it is not a cure for tinnitus, there are some ways that it can help.
One of the challenges of treating tinnitus is that while it may feel as debilitating at times as cancer, diabetes or some other disease, it is not technically considered a disease. It is believed to be a symptom of a problem in the body. Finding an effective conventional treatment or even tinnitus home remedy means that it should address this underlying problem in the body first. Once this issue is eliminated, it is believed that tinnitus may go away.
While the causes of some types of tinnitus can be discovered and addressed such as ear infection, impacted earwax, blood circulation problems, injury to the head or neck, in most cases the root cause cannot be determined and you may have to try various treatments including any number of tinnitus home remedies to see whether they may be able to help. Coconut oil may be one such tinnitus home remedy that may help but it is important to first consider the characteristics of coconut oil.
Characteristics of coconut oil
1. Essential Fatty Acids (EFAs)
While there are many unhealthy fats that you need to eliminate from your life (trans fats and saturated fats), there are some fats that your body needs which are known as healthy fats.
Healthy fats are also known as essential fatty acids (EFAs) and are commonly found in unsaturated fats such as monounsaturated fatty acids (MUFAs) and polyunsaturated fatty acids (PUFAs) e.g. olive oil, olives, flaxseed oil, flaxseeds, various nuts and seeds, etc.
These healthy fats are important for the body and help it function properly and can help boost the immune system, cardiovascular activity, help manage diabetes, rheumatoid arthritis, eczema, psoriasis, cancer prevention, etc. If you think all fats are bad and need to be eliminated from your life, you will only be doing your body a great disservice if you eliminate all fats including the healthy fats.
Instead of saying all fats are evil and need to be banished from your diet, a better question you should ask yourself is what fats should you be eating more of?
But coconut oil is a saturated fat…
It is true that coconut oil is a saturated fat. When something is known as a saturated fat, it means those fats that are usually solid at room temperature unless you live in very hot climates in which case saturated fats will remain in liquid form. This means that in the summer coconut oil will usually be liquid but in winter it will be solid.
If coconut oil is in solid form, it will quickly melt when heat is applied including when you apply body heat by rubbing this oil between the palms or when applied to skin.
Although saturated fats have also received a bad name especially as far as heart health is concerned, an important point is that not all saturated fats are created equal and coconut oil while it is a saturated fat, it is one of the healthy fatty acids that can help improve and maintain your health and well-being.
This is because coconut oil unlike other saturated fats is a medium chain fatty acid (MCFA) and not a long chain fatty acid (LCFA), the latter of which are the unhealthy saturated fats commonly found in fatty meats, ghee, butter, cream, cheese, etc.
What this means is that the medium chain fatty acids in coconut oil can be metabolized much faster than long chain fatty acids. Medium chain fatty acids are also easily absorbed into the small intestines with other nutrients which prevents them from being deposited into the belly as fat.
This is an important reason why coconut oil is usually commonly recommended for those who want to lose stomach fat as well as individuals who wish to lose weight in other areas of the body.
2. Other health benefits of coconut oil
Coconut oil is mainly known for an essential fatty acid known as lauric acid which is commonly found in breast milk and is extremely beneficial for the growth and well-being of babies but is usually very rare to find but is present in coconut oil in great abundance which is why it is one of the main ingredients in baby products.
Lauric acid is beneficial health wise mainly because of its anti-fungal, anti-viral and anti-bacterial properties and these many benefits are available to anyone who consumes coconut oil or applies it topically because yes, coconut oil is also an effective skin and hair moisturizer or treatment.
The best coconut oil to use
Coconut oil is derived from the fruit of the palm tree and there are no known side effects whether it is applied directly on the skin or scalp or consumed. The coconut smell is very pleasing for most people and it tastes amazing (but there are some people who do hate the smell of coconut!). It can also withstand high heat which means that you can use it when cooking, baking, etc, in place of other oils including many unhealthy oils.
For the best and most effective type of coconut oil to use including its use as a tinnitus natural remedy, do ensure that it is extra virgin, certified organic and that it is unrefined. Refined coconut oil does not contain the taste or fragrance as well as most of the beneficial properties of pure unrefined coconut oil but this can be an option if you hate the smell of coconut oil.
Coconut oil for tinnitus
Coconut oil as mentioned previously is not a cure for tinnitus but there are ways that it can help to stop the ringing or reduce the intensity of tinnitus.
- First of all, it is anti-fungal, anti-bacterial and anti-viral so if your tinnitus is due to ear infection, it can effectively cure the infection is you apply a few drops of coconut oil into the ear.
- If your tinnitus is due to impacted earwax, coconut oil can be used as an effective tinnitus home remedy to loosen the impacted ear wax which once accomplished can help to stop the ear ringing. Once the earwax is removed, it can also help improve your hearing in the affected ear.
- There are also some reports that oil pulling which is an ancient Ayurvedic practice can help to eliminate the various symptoms of tinnitus.
- Most of oil, coconut oil can help to improve your general health and well-being which can not only help to remove the underlying cause of tinnitus but can also help to treat many other diseases and conditions. Coconut oil can help prevent heart disease, high blood pressure, stroke and improve blood circulation which can help eliminate certain types of tinnitus that are caused by poor blood circulation including blood circulation in the ears. It is also great for weight loss, diabetes, preventing various cancers, liver disease, neurological disorders, etc.
As you can see, while not a cure for tinnitus per se, it can still be an effective tinnitus natural remedy either directly (ear infection, impacted ear wax) or indirectly by improving your general health and well-being which can treat the underlying cause of tinnitus.
If you want to see whether coconut oil can work for you as a tinnitus natural remedy, you can try the bestselling and much loved Nutiva Organic Cold-Pressed Coconut Oil which is USDA certified organic. There is simply no comparison between Nutiva’s cold-pressed, organic virgin coconut oil, with its light taste, pleasant aroma, as well as pure white color, and industrialized coconut oil, with its bland taste, faint aroma, and often off-white color.
Coconut oil is great even if it does not eliminate the ringing in your ears mainly because it will help improve your general health and well-being. You can use it for cooking, for your skin, to eat raw (mixed with something else if you like) for your hair, for your scalp, for your nails and so on and so forth. It is simply an amazing, must have oil that should be mandatory in every home. For more on the many benefits of coconut oil, click below to discover;
If you are looking for more than a tinnitus natural remedy, you may want to try the holistic Tinnitus Miracle guide which will not only show you how to eliminate tinnitus using natural methods only, but will also show you how to prevent tinnitus. Find out more about this bestselling guide here.