When you’re dealing with tinnitus, it can be quite challenging to figure out what’s wrong. Why you’re experiencing these phantom sounds and how to make them stop. Tinnitus is still so much of a mystery including how to treat it but one of the commonly recommended methods on how to get rid of tinnitus naturally is with ginger root. But it’s important to remember that ginger root may not work in all cases of tinnitus since the causes tend to vary from one sufferer to another.
The amazing ginger
Ginger is a significant part of ancient Ayurvedic and traditional Chinese medicine due to its effective natural healing properties but it’s also a common feature of many culinary dishes in those parts of the world as well as around the world.
Some of the many touted health benefits of ginger have been supported by modern science for the dealing with the following health issues;
- Ginger helps to prevent the onset of nausea caused by seasickness and other types of motion sickness. It is also used to help alleviate morning sickness related to pregnancy.
- Ginger is an amazing spice/herb especially because of its ability to lower cholesterol levels, lower blood pressure as well as prevent blood clots and doing this in these three significant areas is an important step for preventing heart disease and stroke.
- Ginger is commonly recommended for fighting colds and flu because it is able to kill the influenza virus.
- Ginger can help to relieve the symptoms of arthritis.
- While not a cure for ulcer, ginger can help to treat ulcer symptoms.
- Ginger helps treat various digestive problems.
- Ginger also helps treat various women’s health issues including helping to ease menstrual cramps due to its ability to soothe the uterus.
Ginger root is a common recommendation on how to get rid of tinnitus naturally especially for certain types of tinnitus that are caused by poor blood circulation in the body including the ears.
The various documented medicinal and healing properties contained in ginger root can help to improve your blood circulation if your tinnitus is due to poor blood circulation but for tinnitus due to other causes, ginger may not work. Ginger also contains aspirin like compounds which may be able to reduce any pain associated with tinnitus.
Even if your tinnitus is due to other causes, ginger may still be able to help because when you are dealing with these phantom noises, it is usually a signal that there is something wrong in the body besides poor blood circulation.
Ginger has antioxidant properties which help to prevent free radical damage to healthy cells which can increase the risk of developing various chronic diseases and condition. By improving your general health and well-being with the help of these antioxidants and other healing properties, it can get to the underlying cause of tinnitus which can help to eliminate tinnitus which is why it is a commonly recommended method on how to get rid of tinnitus naturally.
Using ginger for healing
There are many ways to consume ginger to get rid of tinnitus and the fresh root is usually the best kind of ginger to use. If you don’t have access to fresh ginger, capsules and tinctures can work. If you have access to fresh ginger root, you can grate it and use it as a condiment.
Ginger tea for tinnitus is another way to get the health benefits of gingerroot. It’s also a great replacement for coffee. Start by using 2 to 4 grams a day and make changes to suit your needs for relief from tinnitus.
If using capsules or tinctures, follow the manufacturer’s guidelines on proper dosage.
Ginger is generally considered a safe herb/spice by the FDA but you do need to be aware of the following issues that may arise;
- Besides the many health benefits of ginger that were previously discussed, ginger is also traditionally used to promote menstruation. If you have a problem of heavy bleeding, you may want to avoid taking ginger but do keep in mind that Chinese physicians usually recommended 20 to 28 grams of ginger to promote menstruation and the recommended amount for natural healing is nothing close to this amount. So you may be okay if your daily consumption does not reach these high levels.
- Talk to your doctor first if you’re pregnant before using ginger for morning sickness and only take modest amounts.
- Some people who take ginger to combat motion sickness have reported the development of heartburn.
- If you suffer from hot flushes, you should avoid ginger because it heats up the body.
- If you have scheduled surgery, avoid taking ginger as it can interfere with blood clotting.
This is just a bit of information on how to get rid of tinnitus naturally using ginger root. As previously mentioned, it may not work on all types of tinnitus and if ginger is ineffective for you, you should know that there are many other effective natural methods that will silence the sounds many of which are included in the proven Tinnitus Miracle guide. Find out more about this bestselling holistic guide here.